Lifestyle RepublicLifestyle Republic
  • The Daily
  • Features
  • Self Essentials
  • Culture
  • About Lifestyle Republic
  • Contact Us
  • Privacy Policy
Facebook Twitter Instagram
  • The Daily
  • Self Essentials
  • Features
Lifestyle RepublicLifestyle Republic
  • Culture
  • Fashionably Speaking
Lifestyle RepublicLifestyle Republic

Rules You Must Follow To Take Care of Your Skin on an Everyday Basis

TLSR StaffMarch 2023 Self Essentials
Share Facebook LinkedIn Twitter Email
Share
Facebook Twitter LinkedIn Email

Maintaining your skin in optimal health involves investing a ton of time and effort. It goes way beyond your run of the mill, over the counter skin care products, or the occasional sunscreen. Healthy, radiant skin requires everything from using the best bikini razors to developing some key daily habits.

So, how do you get to the point where your skin is your pride and joy, where you can confidently see the fruits of your daily efforts? Here are a few key tips that will help you get there.

Be Gentle

The first and most important skin care tip is to ensure that you are gentle on your skin. This is crucial when you are doing anything from washing your face to removing makeup. For the most part, a substantial percentage of skin damage is caused either by using non-neutral makeup remover or by being a bit too aggressive when cleansing your epidermis. Try to be gentle when cleansing your face to avoid any damage.

Nourish Your Skin

Skin health is as much a result of what you eat as anything else. If you want to ensure your skin stays nourished then you need to eat all the right foods necessary for healthy skin. This includes anything from fatty fish, avocados, sunflower seeds, sweet potatoes, tomatoes, or broccoli.

ADVERTISEMENT

Nourishment is a big part of maintaining healthy skin. Even the most effective skincare products will be a waste of money, if your skin is not properly nourished.

Your skin doesn’t just get nourishment from creams, ointments, serums, and the like. Supplements, such as tonics, can also provide your skin with essential vitamins and nutrients it needs to stay healthy. Including a sleep tonic as a part of your evening skin-care routine will ensure that your skin is healthy inside and out.

Sleep tonics helps promote skin health by providing vitamin C, which is known to aid in new collagen growth and protection from sun damage. Besides vitamin C, the quality of your sleep is also essential to keep your skin healthy. L-theanine paired with vitamin C not only nourishes your skin and boosts immunity, but they also help relax and calm your mind and body after an exhausting day so you can sleep soundly. Getting quality sleep prevents early onset of wrinkles, gives glowing complexion, and reduces eye puffiness. Sleep tonics definitely make a great addition to your skincare routine!

Understand your Skin Type

Many people have trouble achieving healthy skin because they don’t understand the specific needs of their skin. If you don’t know the difference between dry and oily skin, or if you don’t know which products are effective on both ends, then you won’t be able to effectively establish what works for you. Knowing your skin type and its individual needs is the only sure shot way to ensure you maintain its proper care.

Moisturize

A substantial amount of your skin’s content is water. This is why you need to ensure you hydrate frequently, and you insist on skincare products that have a high moisture content. The plan here is to maintain the water levels in your skin at a healthy level. Also, as an added precaution you can purchase a moisturizing mask, which is also a great way to ensure you establish this balance.

Protection from the Sun

Although vitamin D is important, the sun can be damaging to the skin, if not properly regulated. Constant exposure to the sun’s rays can cause anything from dry skin, wrinkling, melanoma, and burning. This is why it is recommended to purchase skincare products that have solar filters. The purpose of these filters is to reduce these harmful effects and mitigate the risk of such serious conditions as skin cancer.

Specific attention to fragile skin

Some people have naturally sensitive skin that is vulnerable to even the slightest amount of stress. If you constantly get flaky skin, or if even a little exposure to the sun or external factors such as smoke makes your skin hurt, then you should pay specific attention to your skin’s needs. It is also worth noting that some areas of the skin are inherently more sensitive than others. This is especially evident in the lips. This is why it is very important to not neglect your lips when taking care of the rest of your skin. Constantly using restorative products is a good way to ensure your lips stay well moisturized and healthy.

Bottom Line

The tips for establishing and maintaining healthy skin are pretty simple if you can build a routine. Note that keeping your skin healthy contributes to an over all healthy being and lifestyle. Once you get the hang off establishing a skincare routine, it becomes an easy part of your day to day life.

Join The Lifestyle Republic Newsletter

Get the latest news from TLSR straight into your inbox.

More from Lifestyle Republic

Unveiling the Dua Lipa x Versace La Vacanza 2023 Campaign: Where Fashion Meets Music

Nanao Takes on the Role of GIVENCHY’s Japan Ambassador

Angelina Jolie Revolutionizes Fashion with the Launch of Atelier Jolie

SZA for Marc Jacobs Pre-Fall 2023 Campaign

Hasbro Announces Spin on Classic Twister With New Augmented Reality Twister Air Game… No Mat Required

Piombo Unveils Its Spring 2023 Collection

Exes+Owes Podcast
The Date Sheet: Exes + Owes
The Date Sheet: Exes + Owes

Join veteran Television Producer / Award-Winning Photographer Chuck Holliday and Film Producer / Media Personality Shanda Foster as they discuss post-dating self awareness, avoiding toxic environments, relationship PTSD and CSS (“common sense s@#t”) in this happy hour format podcast. (Season 2 premieres Late Spring 2023)

Listen OnApple PodcastsListen OnGoogle PodcastsListen OniHeart RADIO
In Public (Nah, Right?)

Chuck Holliday and Shanda Foster discuss how many times is enough to accept a man’s cheating ways, why toxic energy is accepted over normalcy, the many red flags that are ignored in dating, and why men refuse to post women (and vice versa) on social media. (Season 1 Finale)

Produced by Chuck Holliday and Shanda Foster
Theme Music: “Peruvian Vacays” by Versa Jay Beats
Show Page: www.suite929.tv/podcasts/exesandowes

In Public (Nah, Right?)
Episode play icon
In Public (Nah, Right?)
Episode Description
Episode play icon
No Scrubs
Episode Description
Episode play icon
You're Makin' Me…Low
Episode Description
Search Results placeholder

Currenty Trending

Women’s Basketball Player Building on Every Shot

SZA for Marc Jacobs Pre-Fall 2023 Campaign

Unveiling the Dua Lipa x Versace La Vacanza 2023 Campaign: Where Fashion Meets Music

Piombo Unveils Its Spring 2023 Collection

Suite929 Expands Relationship With Jennifer Michelle

The Pitbull of Boxing Fabiano Pena Packing a Championship Punch

Features

Motivator, Athlete and Life Changer: Fabian Thorne

Diverse Producer / Filmmaker Gal Yefet Goes Global

Artist David Craig Ellis is at it Again

Imaginary Artist Looking to Expand her Talents


   
About Lifestyle Republic  •  Contact Us  •  Privacy Policy  •  Corporate Website
© 2023 Lifestyle Republic, a unit of Suite929 LLC

OUR PUBLISHING NETWORK:
Suite929tv   •   Firm Biz   •   Tech We Like   •   G Style Magazine   •   The 9ine Podcast Network

Type above and press Enter to search. Press Esc to cancel.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT